Yellow Kite

Details Condition: New Format: Paperback ISBN: 9781473671577 Publisher: Yellow Kite (Hodder & Stoughton) Overview Unf*ck Yourself: Get Out of Your Head and Into Your Life is Gary John Bishop's blunt, high-energy guide to breaking free from self-defeating thoughts. Rather than soft affirmations, it delivers...

Details Condition: Brand New Format: Paperback ISBN: 9781529354102 Publisher: Yellow Kite Age Range: Adult / General Readership Overview A Statin-Free Life is a practical, evidence-led paperback from Dr Aseem Malhotra, examining the case for and against statins and offering a lifestyle-first route to heart...

Condition: Brand NewFormat: PaperbackISBN: 9781444751550Publisher: Yellow Kite OverviewThe Blood Sugar Solution 10-Day Detox Diet is Dr Mark Hyman's fast-track plan for resetting metabolism and shedding stubborn weight in just ten days. Built on the same principles as his bestselling Blood Sugar Solution programme, this...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780340822531Publisher: Yellow Kite (Hodder & Stoughton)Age Range: Adult OverviewPractising the Power of Now is Eckhart Tolle's essential companion volume to his phenomenal bestseller The Power of Now. Distilling the core teachings into practical meditations and exercises, this compact paperback guides...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781529348026 Publisher: Yellow Kite Overview Wise as F*ck is Gary John Bishop's blunt, bracing follow-up to his bestselling Unfu*k Yourself, offering straight-talking wisdom for navigating life's inevitable chaos. Rather than empty platitudes, Bishop delivers hard-hitting, practical insight...

Details Condition: New Format: Paperback ISBN: 9781529356069 Publisher: Yellow Kite Age Range: 12+ (Adult Non-Fiction) Overview Sensitive Is the New Strong is Anita Moorjani's empowering guide for empaths navigating an often overwhelming world. Drawing on her own extraordinary journey and the experiences of fellow...

Titles in This Set: Crystals for Self-Care Lunar Living The Lunar Living Journal Condition: Brand New Format: Mixed Format (Paperback & Hardback titles) ISBN: 9789124212889 Publisher: Yellow Kite Age Range: Adult (Reading age 18+) Overview Discover the spiritual toolkit of Sunday Times bestselling author...

Details Condition: New Format: Paperback ISBN: 9781473673557 Publisher: Yellow Kite Age Range: Adult Overview The State of Affairs: Rethinking Infidelity is Esther Perel's landmark exploration of one of the most painful yet universal experiences in modern relationships: the affair. Drawing on decades of clinical...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781529379129Publisher: Yellow KiteAge Range: Adult OverviewThe Inflammation Spectrum: Find Your Food Triggers and Reset Your System is a science-backed wellness guide from functional-medicine expert Dr Will Cole. Rather than prescribing a one-size-fits-all diet, Cole helps readers understand their own unique...

DetailsCondition: NewFormat: HardbackISBN: 9781529360233Publisher: Yellow KiteAge Range: Adult OverviewCrystals for Self-Care is a beautifully produced hardback guide from Sunday Times bestselling author Kirsty Gallagher, offering an accessible entry point into crystal healing. Written for complete beginners through to seasoned spiritual seekers, the book blends...

DetailsCondition: NewFormat: PaperbackISBN: 9781399701815Publisher: Yellow Kite OverviewSuper Gut is a science-backed, four-week programme from bestselling author Dr William Davis that targets the hidden epidemic of small intestinal bacterial overgrowth (SIBO). Drawing on cutting-edge microbiome research, Davis reveals how modern food and medicine have stripped...

Title in this Set: Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great  Condition: BRAND NEW Format : PaperbackISBN :9781473650503 Go Lean Vegan: The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great : Carefully developed by award-winning nutritionist...

Details Condition: New Format: Paperback ISBN: 9781529319774 Publisher: Yellow Kite Age Range: Adult / General Readership Overview Light on Life is B.K.S. Iyengar's reflective masterwork, distilling more than seventy years of yoga practice and teaching into a single guide for wholeness, inner peace, and...

Details Condition: New Format: Paperback ISBN: 9780340829745 Publisher: Yellow Kite Overview Stillness Speaks is Eckhart Tolle's sutra-like companion to The Power of Now, distilling his teaching on presence into short, contemplative verses rather than continuous prose. Written for readers already familiar with his work...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781399701853 Publisher: Yellow Kite (Hodder & Stoughton) Overview The Diet Whisperer: 12-Week Reset Plan is a straightforward, evidence-based paperback written by two practising doctors who set out to explain why conventional dieting so often fails. Rather than...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781529350074 Publisher: Yellow Kite (Hodder & Stoughton) Overview Metabolical is a hard-hitting exposé from New York Times bestselling author Dr Robert Lustig, exploring how ultra-processed food has quietly become the engine behind a modern epidemic of chronic...

Details: Condition: BRAND NEW Format: Hardback ISBN: 9781399724661 Publisher: Yellow Kite Age Range: Adult Overview: From the double Sunday Times and Irish bestselling Slimming Eats series, Siobhan Wightman brings her trusted, flavour-first approach to the air fryer with this brand-new hardback cookbook. Packed with...

Titles in This Set Mating in Captivity: Unlocking Erotic Intelligence The State of Affairs: Rethinking Infidelity Details Condition: New Format: Paperback ISBN: 9789123649013 Publisher: Yellow Kite (Hodder & Stoughton) Age Range: Adult / General Readership Overview This two-book paperback set brings together Esther Perel's...

Details Condition: New Format: Paperback ISBN: 9781473695580 Publisher: Yellow Kite Overview Grain Brain is Dr David Perlmutter's international bestseller revealing the surprising links between wheat, carbs, sugar and the health of your brain. This revised Yellow Kite paperback updates his original argument with the...

DetailsCondition: NewFormat: PaperbackISBN: 9781473691384Publisher: Yellow Kite OverviewMeditation For Fidgety Skeptics: A 10% Happier How-To Book is a warm, witty, science-backed guide to building a meditation habit that actually sticks. Written by ABC News anchor Dan Harris with meditation teacher Jeff Warren, it tackles every...