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How to Lose Weight Forever by Nicole Poirier - Diet & Weight Loss - PaperbackDetails Condition: New Format: Paperback ISBN: 9780760394038 Publisher: New Shoe Press Overview How to Lose Weight Forever is a warm, practical introduction to intermittent fasting for total beginners. Adapted from Nicole Poirier's Intermittent Fasting Cookbook, it distils the science of fasting into an approachable,...
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Side Hustle: Build a Side Business and Make Extra Money by Chris Guillebeau - Business - PaperbackDetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781509859085Publisher: Pan MacmillanAge Range: Adult OverviewSide Hustle by Chris Guillebeau is a practical, motivating guide for anyone who wants to build extra income without quitting their day job. Written by the bestselling author of The $100 Startup, it distils years...
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Mating In Captivity: How To Keep Desire Alive by Esther Perel - Non Fiction - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9780340943755Publisher: Hodder & Stoughton OverviewMating in Captivity is Esther Perel's landmark exploration of desire within long-term relationships. Drawing on decades as a couples therapist, Perel asks why security and passion so often pull against each other, and what couples can do...
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How To Reverse Type 2 Diabetes And Prediabetes by Dr David Cavan - Non Fiction - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9781838954581Publisher: Allen & UnwinAge Range: Adult readers OverviewHow To Reverse Type 2 Diabetes and Prediabetes is a clear, evidence-based guide for anyone wanting to take control of their metabolic health. Written by consultant endocrinologist Dr David Cavan, it explains why modern...
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Sugar Detox for Beginners by Hayward Press - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781623153205 Publisher: Callisto Media Inc Age Range: Adult Overview Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox is a brand new paperback wellness guide for anyone ready to break free from sugar cravings. Written...
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Introduction to History for Beginners Series 1 & 2 20 Books Collection Set - Ages 7-9 - PaperbackTitles in This Set Introduction to The AztecsIntroduction to CastlesIntroduction to CeltsIntroduction to Ancient ChinaIntroduction to Discovering the PastIntroduction to EgyptiansIntroduction to Ancient GreeksIntroduction to The MayaIntroduction to RomansIntroduction to VikingsIntroduction to Great ExplorersIntroduction to Great InventorsIntroduction to Great ScientistsIntroduction to Industrial RevolutionIntroduction to...
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The Skinny Slow Cooker Soup Recipe Book by CookNation - Non Fiction - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781909855304 Publisher: Bell & Mackenzie Publishing Overview The Skinny Slow Cooker Soup Recipe Book by CookNation is a brand new paperback packed with simple, healthy soup recipes for the calorie-conscious home cook. Featuring 70 delicious dishes, every...
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5 Simple Ingredients Slow Cooker by Iota - Low Calorie Cookbook - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9789123761234 Publisher: Iota Publishing Overview Busy lives call for simple solutions, and this low calorie slow cooker cookbook delivers exactly that. Designed for parents, workers, students and anyone short on time, it strips cooking back to just...
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Atomic Habits: The Life-Changing Million Copy Bestseller by James Clear - Non Fiction - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9781847941831Publisher: Random House Business OverviewAtomic Habits is the million-copy global phenomenon that has redefined how millions of readers approach personal growth. Rather than chasing huge, dramatic transformations, James Clear shows how tiny, consistent changes compound over time into remarkable results....
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A Statin-Free Life by Dr Aseem Malhotra - Heart Disease Health Plan - Non Fiction PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781529354102 Publisher: Yellow Kite Age Range: Adult / General Readership Overview A Statin-Free Life is a practical, evidence-led paperback from Dr Aseem Malhotra, examining the case for and against statins and offering a lifestyle-first route to heart...
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The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman - Non Fiction - PaperbackCondition: Brand NewFormat: PaperbackISBN: 9781444751550Publisher: Yellow Kite OverviewThe Blood Sugar Solution 10-Day Detox Diet is Dr Mark Hyman's fast-track plan for resetting metabolism and shedding stubborn weight in just ten days. Built on the same principles as his bestselling Blood Sugar Solution programme, this...
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Attached by Amir Levine & Rachel Heller - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781529032178 Publisher: Bluebird Age Range: Adult Overview Attached is the internationally bestselling guide to adult attachment theory, co-written by psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller. Drawing on relationship science pioneered by John Bowlby,...
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Introduction to Nature and Geography 20 Books Collection Set by Jasmine Brooke - Ages 7-9 - PaperbackTitles in This Set Introduction to BearsIntroduction to Big CatsIntroduction to BirdsIntroduction to Crocodiles and AlligatorsIntroduction to FishIntroduction to PenguinsIntroduction to PrimatesIntroduction to SharksIntroduction to SnakesIntroduction to Whales and DolphinsIntroduction to Coral ReefsIntroduction to DesertsIntroduction to ForestsIntroduction to GrasslandsIntroduction to IslandsIntroduction to MountainsIntroduction to...
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Battle of Brothers by Robert Lacey - Non Fiction - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9780008408541 Publisher: William Collins Age Range: Adult / Non Fiction Overview Battle of Brothers is Robert Lacey's gripping, insider account of the fracture between Prince William and Prince Harry, tracing how two boys raised in the closest...
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The Fast 800 by Michael Mosley - Diet, Nutrition & Healthy Eating - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9781780723624Publisher: Short Books OverviewThe Fast 800 is Dr Michael Mosley's science-backed programme for rapid, sustainable weight loss through intermittent fasting and calorie control. Building on the global success of the 5:2 diet, Mosley distils the latest research on time-restricted eating and...
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Really RELAXING Colouring Book 7: Mindfulness Mandalas by Elizabeth James - Non Fiction - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9781908707505Publisher: Kyle Craig PublishingAge Range: Adult (suitable for older children too) OverviewReally RELAXING Colouring Book 7: Mindfulness Mandalas is a beautifully illustrated adult colouring book from the bestselling Really RELAXING series by Elizabeth James. Packed with intricate mandala patterns, it's...
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The Wrong Knickers by Bryony Gordon - A Decade of Chaos - Non Fiction - PaperbackDetailsCondition: Brand NewFormat: PaperbackISBN: 9781472210142Publisher: Headline Publishing GroupAge Range: Adult (18+) OverviewThe Wrong Knickers: A Decade of Chaos is Bryony Gordon's hilariously candid memoir about the messy reality of your twenties, when life refuses to match the fantasy you imagined as a teenager. Drawn...
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The Instant Pot Cookbook: 175 Delicious Recipes for Every Meal and Occasion - Non Fiction - PaperbackCondition: BRAND NEW Format: Paperback ISBN: 9781328851055 Publisher: Houghton Mifflin Harcourt Overview: This full-colour cookbook is the ultimate companion for owners of the best-selling Instant Pot appliance, packed with over 175 recipes covering every meal of the day. From quick weeknight staples to impressive...
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Clean Eating 28-Day Plan: A Healthy Cookbook by Rockridge Press - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781623154233 Publisher: Rockridge Press Overview The Clean Eating 28-Day Plan is a practical, no-fuss cookbook and meal-planning guide built for anyone ready to eat fresher, simpler, and healthier without overhauling their entire life overnight. Packed with over 100...
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Complete BBQ Bible: The Definitive Barbecue Guide by Andy Husbands & Chris Hart - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9780760396094 Publisher: Fair Winds Age Range: Adult (18+) Overview The Complete BBQ Bible is a comprehensive guide to mastering the art of barbecue, blending regional American traditions with practical, achievable techniques. Written by two acclaimed pitmasters, it...
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