Thorsons

Condition: BRAND NEWFormat: PaperbackISBN: 9780722525111Publisher: Thorsons OverviewWhat to Say When You Talk to Your Self is Shad Helmstetter's landmark guide to self-talk, the constant internal dialogue that shapes how we think, feel and behave. First published by Thorsons, this brand-new paperback edition explains why...

Details Condition: New Format: Paperback ISBN: 9780008244309 Publisher: Thorsons Overview The Highly Sensitive Person: The Bestselling Classic About Reframing Your World and Thriving by Elaine N. Aron is the original, groundbreaking guide to sensory processing sensitivity. Written by clinical psychologist Dr. Elaine N. Aron,...

Details Condition: New Format: Paperback ISBN: 9780007169665 Publisher: Thorsons (an imprint of HarperCollins) Age Range: Adult Overview Eat to Beat Arthritis brings together the practical, homely cooking of Marguerite Patten and the clinical nutrition expertise of Jeannette Ewin, Ph.D., in one accessible paperback. Written...

Condition: Brand NewFormat: HardbackISBN: 9780008353742Publisher: Thorsons (HarperCollins) OverviewLifespan is the groundbreaking book from Harvard Medical School geneticist Dr David A. Sinclair, co-written with science journalist Matthew D. LaPlante, that has redefined how the world thinks about growing older. Sinclair argues that ageing itself is...

Details Condition: New Format: Paperback ISBN: 9780008436209 Publisher: Thorsons Age Range: Adult (Non-Fiction) Overview The Cancer Code: A Revolutionary New Understanding of a Medical Mystery is a bold, science-led paperback from bestselling author Dr Jason Fung. Reframing cancer as a disease rooted in metabolic...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780007107001Publisher: ThorsonsAge Range: Adult OverviewLight on Yoga is the classic, best-selling guide to yoga practice by the legendary B.K.S. Iyengar, founder of Iyengar Yoga. First published decades ago and revised for this Thorsons Classics paperback edition, it remains the definitive...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9780008625924 Publisher: Thorsons Age Range: Adult Overview: Smarter Not Harder is Dave Asprey's practical guide to achieving peak health, energy, and mental clarity with minimum wasted effort. Rather than pushing readers toward gruelling workouts or restrictive diets,...

DetailsCondition: BRAND NEWFormat: HardbackISBN: 9780008471651Publisher: ThorsonsAge Range: Adult Overview8 Rules of Love is Jay Shetty's practical, research-backed guide to building lasting, healthy relationships. Drawing on Vedic wisdom, modern psychology and his own experience as a former monk turned bestselling author, Shetty breaks down love...

Details Condition: New Format: Hardback ISBN: 9780008441593 Publisher: Thorsons (HarperCollins) Age Range: Adult Overview The Pocket PT is the bestselling home fitness guide from Instagram personal trainer Courtney Black. Designed for anyone who is time-poor, gym-averse, or simply wants a realistic route to feeling...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780008239336Publisher: Thorsons (HarperCollins)Age Range: Adult / General Readership OverviewThe Doctor's Kitchen: Supercharge Your Health with 100 Delicious Everyday Recipes is Dr Rupy Aujla's debut cookbook, blending medical science with everyday cooking. Written by a practising NHS GP, it moves away...

Details Condition: Brand New Format: Paperback ISBN: 9780008147914 Publisher: Thorsons Overview Your Ultimate Body Transformation Plan is the twelve-week programme that has helped thousands of ordinary men reshape their bodies without living in the gym or obsessing over diets. Written by Nick Mitchell, founder...

Titles in This Set:8 Rules of Love (Hardcover)Think Like a Monk (Paperback, Exclusive Edition) DetailsCondition: Brand NewFormat: Mixed Format (Hardcover + Paperback)ISBN: 9789123541775 (set code)Publisher: ThorsonsAge Range: Adult / General Readership OverviewThis Jay Shetty 2 Book Set brings together two of the world's most...

Details Condition: Brand New Format: Paperback ISBN: 9780008543044 Publisher: Thorsons (HarperCollins) Age Range: Adult / General Readership Overview Eat It! is the Wall Street Journal and USA Today bestselling guide from personal trainers Jordan Syatt and Michael Vacanti, with a foreword by Gary Vaynerchuk....

Details Condition: New Format: Paperback ISBN: 9780008316310 Publisher: Thorsons (HarperCollins) Age Range: Adult Overview The Doctor's Kitchen - Eat to Beat Illness is a practical, evidence-based cookbook from NHS GP Dr Rupy Aujla, blending nutritional science with 80 brand-new recipes designed to help readers...

Details Condition: BRAND NEW Format: Paperback ISBN: 9780008238001 Publisher: Thorsons (HarperCollins) Overview Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love is Alice Liveing's practical guide to building exercise and healthy eating into everyday life. Written by the...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780008167202Publisher: Thorsons (HarperCollins) OverviewClean Eating Alice The Body Bible is Alice Liveing's bestselling guide to building a sustainable, healthy lifestyle rather than chasing a quick-fix diet. Packed with over 80 nourishing recipes and simple HIIT workouts you can do anywhere,...

Details:Condition: BRAND NEWFormat: PaperbackISBN: 9780008305703Publisher: ThorsonsAge Range: Adult Overview:Ultralearning by Scott H. Young delivers a practical blueprint for rapid skill acquisition in a fast-changing job market. This inspiring self-help paperback shows professionals how to master difficult subjects quickly, stay competitive, and adapt when industries...

Condition: BRAND NEW Format: Paperback ISBN: 9780008600433 Publisher: Thorsons (HarperCollins) Overview: Feed Your Family for Under a Fiver is the debut cookbook from TikTok sensation Mitch Lane, packed with over 80 budget-friendly, super simple recipes for the whole family. Designed for households navigating rising...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9780008604288 Publisher: Thorsons (HarperCollins) Overview: Good Energy is the instant #1 New York Times bestseller from physician-turned-metabolic-health advocate Dr. Casey Means, co-written with her brother Calley Means. Grounded in cutting-edge science, the book argues that poor metabolic...

Details Condition: BRAND NEW Format: Hardback ISBN: 9780008618735 Publisher: Harper Thorsons Overview JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly is the debut cookbook from New York Times bestselling author Radhi Devlukia-Shetty, offering more than 125 vibrant, plant-based recipes designed for real life. Blending nutrition...